Build a record

Are you experiencing discrimination in the workplace on a regular basis? You may want to file a complaint with your employer, with an independent authority, or report the incident to the police. In that case, it can be helpful to build a record of the discrimination.

This can take the form of a logbook in which you record the date and time the discrimination occurs and the form it takes. Download a template of the discrimination logbook here. This record may later be important in the process. It strengthens your position if you decide to file a complaint and provides an overview of the incidents.